Frida

Frida

Frida Hudson-Persson (also known as Frida Labeija) has been making her way through NYC as a professional dancer for 12 years and has been teaching and sharing her love for choreography at different schools and gyms across the globe. She has been a member of the Royal House of Labeija (the first ever ballroom house) for over 10 years, and her main vogue category is Old-way.

Frida's dance classes are full of high-energy encouragement, and her personal mantra is "If there is no way, I will make one".

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Out of your world.

Into your workout.

Explore four immersive studios with new classes added daily.

Sculpt

Build strength for everyday movement with low-impact, high-burn workouts inspired by barre and pilates.

Dance

Bust a move with a fun and funky full body workout to your favorite hits!

HIIT

Test your agility, endurance and reactions with heart-pumping challenges, guaranteed to get your sweat on.

Box

Exit reality. Enter the ring. Learn how to jab-hook-cross like a champ and land the most explosive of punches.

Combat

Fun and fierce martial arts inspired workout. Karate, Muay Thai, Taekwondo, Boxing, Brazilian Jiu-Jitsu and more!

Music you love

Move to top tracks from artists like Lady Gaga, Survivor, Backstreet Boys, and Dua Lipa.

Multiplayer

Share a Multiplayer workout link with friends, family and colleagues and create your own private workouts anywhere, anytime.

Captivating environments

Choose where you train with environments from urban gyms to seafront studios.