Frida Hudson-Persson (also known as Frida Labeija) has been making her way through NYC as a professional dancer for 12 years and has been teaching and sharing her love for choreography at different schools and gyms across the globe. She has been a member of the Royal House of Labeija (the first ever ballroom house) for over 10 years, and her main vogue category is Old-way.

Frida's dance classes are full of high-energy encouragement, and her personal mantra is "If there is no way, I will make one".

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Build strength for everyday movement with low-impact, high-burn workouts inspired by barre and pilates.


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Test your agility, endurance and reactions with heart-pumping challenges, guaranteed to get your sweat on.


Exit reality. Enter the ring. Learn how to jab-hook-cross like a champ and land the most explosive of punches.


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